Top Pick

Is Your Ashwagandha Supplement Effective?

How To Pick An Ashwagandha Supplement That Works
And Get It At A Great Price

With all the media craze surrounding Ashwagandha supplements for optimizing and improving health, we decided it was time to write an in-depth analysis of its many benefits and what you want to look out for when buying a top quality Ashwagandha supplement.

Since gaining popularity as a supplement beneficial to health and well-being, manufacturers have been crawling out of the woodwork to create their own ‘version’ of an Ashwagandha supplement, with wild claims as to its actual benefits. As each new company bursts into the market with their own ‘proprietary formula’, it becomes harder to separate fact from fiction, premium product from worthless imitation.

We decided it was time to analyze them ourselves to find out which products were subpar, which were flat-out lying about what was even in their pills, and which, if any, might actually be worth a try.

First and foremost, we wanted to come up with specific criteria to establish what would make an effective Ashwagandha supplement. Here's what we came up with.

As we rounded up all of the big brands in the industry, we could see straight off the bat which companies were only there to make a quick buck.

  • Most Ashwagandha supplements do not contain what’s actually on the label. Furthermore, they do not actually contain 100% pure, organic Ashwagandha, which is the most effective form of Ashwagandha and what will give you the best results.
  • In addition, we found that most companies who claim to have natural, organic Ashwagandha, actually don't. They have synthetic or non-organic versions that don't offer the same results. This is disheartening and makes it difficult for the consumer to know which manufacturers are lying and which are telling the truth.

It’s hard to believe, but most companies slap on a label that says ‘Ashwagandha Supplement’, often without even mentioning how much of the key ingredients are in each pill or without actually including the amount they claim.

What Did We Research?

With hundreds of manufacturers out there, we wanted to figure out what to look for and how to overcome our concerns regarding Ashwagandha supplements. We started the process by making a list of the main concerns we have over buying a good Ashwagandha product.

  • It’s not going to be effective. The truth is, there are a lot of products that don’t work at all. Typically, this is because they don’t contain the right ingredients or the right proportions. A lot of interested consumers don’t realize how exact a science creating an effective supplement really is.
  • It’s going to be too expensive to afford. As we conducted our research, we found that a lot of companies sell Ashwagandha supplements for $100 or more! Who wants to risk that kind of money on what could just be snake oil salesmanship?
  • The company I buy from might just be exploiting another fad. How can you tell when a manufacturer is just trying to cash in on the latest trend? Most of those companies are all gimmick and no substance. How do you know that the company you choose to buy from is giving you the real deal?

Finding High Quality Ashwagandha Supplements

So, how can you identify the legitimate products through all the smoke? There are a few key factors to look for that can all but guarantee the product is genuine.

  1. Third Party Monitoring: Independent monitoring companies track each company’s reputation and customer satisfaction. One of the most important qualities for a supplement manufacturer is their reputation. Look for a company with a solid reputation backed by third party monitoring.
  2. Risk Free Money Back Guarantee: Go with a company that guarantees their products and offers your money back if you aren’t satisfied. If the company is not willing to put their money where their mouth is, that means they don’t believe in their own product.
  3. Third Party Testing: Different than third party monitoring, third party testing verifies the quality of each company’s products. Third party testing is really expensive for manufacturers, since it can actually disqualify entire shipments of pills. But when companies don’t have independent quality control, there is no guarantee that their products are what they claim to be.

Our Research On Ashwagandha Supplement Brands

Your time and money is valuable and we don’t want you to waste either one. So we did the research on most of the top Ashwagandha supplements available.

We studied each product to determine which consistently had not only the right ingredients, but also the right proportions. We disqualified the ones with unnecessary, synthetic fillers and those whose contents differed drastically from pill to pill.

But we didn’t stop there. After all, numbers and percentages are only part of the story. We went on to seek out real customers who had used the products we tested. We asked them for testimonials and compared them with our notes, and then compiled this information to give you a list of the best products on the market.

What Our Research Uncovered

A good Ashwagandha supplement should contain a significant daily serving of at least 1500 mg of 100% pure Ashwagandha, the most effective potency. It should also include ingredients that are designed to increase bioavailability, speed up results and enhance the positive effects of Ashwagandha, such as Ginger or BioPerine® (or both). Whatsmore, it should be organic Ashwagandha which is the optimum quality for top results and, it should not contain a proprietary blend which may water down the positive effects. There is no need for any additional unnecessary ingredients, binders, fillers, additives or preservatives.

We found only one product that met this criteria. Our #1 Top Product choice contains:

  • 1500 mg of 100% pure Ashwagandha - this is the optimal potency for fast results.
  • Organic Ashwagandha - other products usually are not organic.
  • Ginger (or similar) to enhance results and increase health benefits - many formulas do not include this.
  • BioPerine® to increase absorption and achieve fast results - most do not add this.
  • No unnecessary ingredients, binders, fillers, additives or preservatives.

Most brands did not pass the above criteria.

Some of the Ashwagandha manufacturers included the right ingredients, but had a weaker standardized potency, or they were not organic, which is the key to optimal health benefits. Many did not include Ginger or BioPerine® for added benefits and increased speed of results. Other companies filled their supplements with cheap fillers, binders, and other synthetic ingredients. Almost all of them avoided quality control testing.

The brands we did pick, we stand by. We are confident that these products can help you achieve your personal health goals.

Our Ashwagandha Supplements Top Pick:

We are excited about our first pick and we think you’ll agree. This company has a solid reputation, a high-quality product, third party monitoring and testing. It also has a solid return policy and stands by its products.

Ashwagandha

Rating: Excellent

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  • High Quality Ingredients
  • The Right Proportions
  • Risk Free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History

#1 Top Pick

Research Verified Ashwagandha

If you want to try an Ashwagandha supplement, then Research Verified should be your first choice. If any Ashwagandha supplement is going to work for you, this is it.

It contains the highest quality organic Ashwagandha that we found, in an effective potency of 1500 mg. It contains BioPerine® for increased absorption, and Ginger for added nutritional benefits, doesn’t have any binders, fillers or unnecessary ingredients, and is 100% safe to use.

Quality:

Their product contains top quality organic Ashwagandha sourced directly from India. Added BioPerine® and Ginger ensure this easily absorbed super herb gets results super fast.

Reputation:

Their reputation is top notch. They have several third party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.

Guarantee:

All purchases of Research Verified Ashwagandha are backed by a 365 Day Risk Free 100% Money Back Guarantee. That is the best guarantee that we have seen from any manufacturer. This 1 year guarantee shows how confident they are in their product.

Perhaps most importantly, they’re an established company that offers excellent customer service, safe checkout and on-time delivery.

They clearly have a commitment to quality as well, and guarantee that their supplements are made in an FDA registered laboratory that is cGMP certified.

So, if you’re looking for the best Ashwagandha supplement available from a reputable company with a rock solid 365 day money back guarantee, we’d say this is the product to try.

The only issue with Research Verified is that due to the high demand they are often sold out. To avoid having to put yourself on a waiting list, take advantage of the benefits while they’re still in stock.

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Rating: Good

#2 Pick

PureNature Ashwagandha with Black Pepper

Coming in second place is an Ashwagandha product by PureNature. This product is very similar to our top choice because they include black pepper in their formula; the Ashwagandha they use is organic and they have a great money back guarantee of a year (this is a huge plus!). The manufacturers of this product claim that it helps with nervous system function, helping relieve anxiety, depression, stress, as well as improving endurance and cardiovascular health. PureNature Ashwagandha is an all-natural herbal dietary supplement that provides a 1300 mg daily serving provided by 2 capsules taken once a day. This falls slightly short of our #1 product which offers a higher daily serving of 1500mg. It also did not contain Ginger which was little disappointing. That said, it does offer a range of multiple purchase options offering some good discounts for buying 6 bottles which is a great way for consumers to save some money. Read our full review to discover more about this product and if it is worth purchasing.

We also liked that fact that it is vegetarian and vegan friendly. We appreciated the fact that it does not contain any proprietary blend or any unnecessary ingredients. This is definitely a good quality product and on par with our top choice albeit not quite there. This is a well known company and we felt that it was definitely a well made product. One small issue was the fact that it contain slightly less Ashwagandha than we would liked to have seen. We were also slightly dubious about what their refund guarantee really means. We read on their site that they take 10% restocking fee once you return unwanted products and they state that they reserve the right to refuse or deny a refund should they deem fit. Not particulaly risk free we would say.

We read several testimonials that suggest consumers experience good results from this product but most of these we found on their website so we would expect nothing less. We like the fact that included several clinical studies to back up their claims which is always a positive sign that manufacturers have done their research. They have many positive points going on for them here but they would need to tweak up the potency to earn our top spot. If you don't want the strongest, cost effective dosage then this could be the product for you.

Rating: OK

#3 Pick

Organic India Aswagandha

Our #3 choice is a product by Organic India company and simply called Ashwagandha formulated for a healthy stress response. This is available on both US website as well as Amazon albeit the bottles looks slightly different which seemed slightly odd to us. Putting that to one side, we were more interested in the formula itself. It appears that they use a very high quality of Ashwagandha which is great news! They use organic Ashwagandha derived from the root. They offer their product in a veggie capsule which allows for easier digestion. However, where these guys fall down is in the dosage. Their daily serving is only 800 mg, achieved by taking two caps. So one bottle of 60 caps will last you a month but you may need to take more to feel the effects. It is almost half of what our other top brands provide. This was disappointing. As was their guarantee which is poor to say the least. Read on to better understand if this is for you or not.

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