Trauma and PTSD Therapists in Cincinnati, OH

The first step to getting anywhere is deciding your not willing to stay where you are. It takes a great amount of courage to seek additional support from a professional. I am more than happy to walk with you along your journey to healing. With my assistance, you will have the opportunity to explore your inner strengths and capabilities and use your strengths to help you steer through your challenges. Rather you are experiencing internal conflict, unresolved grief/loss, anxiety, depression, or relationship challenges; I am here to help. Please visit my healing-connection.org to schedule a consultation.

You are an intelligent, hard-working person who is sensitive to the needs of others and always tries to help. Yet, certain relationships make you feel like you're crazy. Nothing you do is ever good enough and everything is always your fault! You're anxious, depressed, and exhausted....All The Time!

Hello! My name is Heidi and I'm a mom and a veteran of the US Air Force. I enjoy meeting and working with people who want a better life for themselves and for their family. Life is stressful and many times situations or relationships are thrust upon us that we have little control over, but those who seek out help, who want to learn healthier ways to cope and who want relief from the rut of negative thought patterns or relationships are the people I'm here for. The only necessities are to reach out for help and be ready to start on your path to wellness!

I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.

I view therapy as a collaborative process in which I work closely with clients to achieve goals, develop a deeper presence of health and wellbeing, and work through whatever challenges may be present. My approach to therapy is holistic and strength-based, and I believe that every human being has the capacity to grow and heal. I create a safe, supportive environment for my clients to create the changes they desire. In addition to being a licensed counselor, I am also a registered yoga teacher. I enjoy using both traditional western therapy models and eastern mind-body methods with my clients for optimal success.

An unresolved past can creep its way into present life. Feeling stuck in current relationships, struggling to deal with stress and problems, feeling down on yourself, unsure where to turn next, and thinking your past experiences may play a role but its unclear how and to what extent. Feel familiar?

Feeling overwhelmed, anxious, depressed, or just struggling to keep up with work, family and find time to take care of yourself? I'm Karen and I have over 20 years of experience empowering people to overcome obstacles that inhibit growth and fulfillment and manage symptoms of anxiety and depression. I completed my Master's degree in Social Work from New York University, and this year obtained an MBA from Kent State University. I am a certified cognitive behavioral therapist as well as a yoga instructor with specialization in trauma sensitive yoga. I enjoy merging therapy and mindfulness to illicit healing and a sense of balance.

My counseling style is warm, strengths-based and collaborative. I have been described as authentic, empathic and playful. I enjoy working with clients around issues of grief, life transitions, LGBTQIA+ related concerns, body positivity, addiction recovery and trauma, using creative arts, somatic and mindfulness-based approaches. My work is rooted in a commitment to social justice and anti-oppression. I hold a M.A. degree in Drama Therapy from New York University. I have also been licensed as a Massage Therapist by the State Medical Board of Ohio since 2003. This gives me particular insight in to somatic expressions of trauma.

In my practice, holistic healing means recognizing the intricate interplay between your thoughts, emotions, physical self, and overall life experiences. I am committed to understanding the unique tapestry of your existence, and together, we'll explore how each thread contributes to your mental health. This approach goes beyond symptom management, seeking to enhance the vitality of your whole self. At the core of my therapeutic approach is Acceptance and Commitment Therapy (ACT), a mindful and values-based methodology. ACT empowers you to embrace your thoughts and feelings without judgment, fostering acceptance.

Hello, and welcome to Light & Hope Counseling. We are here to help you as you take this big leap toward being seen, heard, and healed! We work with individuals and couples impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to hear your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships. We look forward to working with you during this new chapter of your life, and we can attest that our therapeutic approach and skills are effective at helping people reach their desired goals.

Are you feeling stuck or are you struggling to feel settled in parts of your life? Maybe there are feelings you can’t seem to move past or unprocessed trauma, memories, or experiences getting in your way? Do you feel disconnected from your body, yourself, or those around you? I’m passionate about working with adults struggling after traumatic or damaging religious, educational, and/or cultural messaging and experiences and I can help!

I enjoy working with people on all kinds of issues, including but not limited to anxiety, depression, relationship issues, family conflict, trauma-related issues, and more. I have lots of experience working with children and youth who have a trauma history as well as children and youth who have problem sexual behaviors. I also really enjoy working with families and couples who are experiencing various forms of conflict. If your goal is to try to work through these and other types of conflicts, I would love to work with you!

Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.

Are you looking for answers and cannot seem to move past problems that come up? I want to help you get past what needs to be left behind and move forward with confidence. I can help! Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness. I have strategies that I can offer to help you through these issues to achieve happiness and functioning at your highest level on a daily basis.

I love walking alongside people as they realize their own resilience and strength. I am passionate about working collaboratively with my clients to find the best ways of helping them heal, grow, and thrive. I enjoy working with individuals of all ages on a variety of different topics, such as adjustment, attachment, anxiety, depression, relationship difficulties, and emotional regulation, but I have a great love for working with survivors of trauma, abuse, and those who are experiencing loss.

If this is your first time considering therapy, or you've seen other counselors but never quite found what you were looking for, I hope my passion, enthusiasm and expertise will assist you in finding hope and healing in your life and relationships. My clients find relief from symptoms of anxiety, depression, trauma and grief, while restoring clarity and positive self esteem. Everyone has a unique story, deserves to be heard and to feel better. I truly enjoy every hour I spend with my clients.

Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.

Hi! I'm a licensed professional clinical counselor licensed in the state of Ohio. I'm going on my sixth year as a practicing counselor & have experience working with individuals struggling with depression, different types of anxiety, PTSD and personality disorders.

Are you a young adult experiencing issues of trauma, human trafficking, anxiety, or borderline personality disorders? Do you desire to try new things and be committed to finding what works for you?  Do you want relief from what you are struggling with daily? Your goals start short term, to gain confidence in the changes to your life. You would complete homework-based therapy outside of a session.