Search Virtual Community Center Events
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Try a Low-Impact Zumba Class
Zumba Gold is a variation on the popular dance exercise program, designed for older adults and good for both body and brain.Wednesday, May 22, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Reduce Joint Pain With Tai Chi
It’s Arthritis Awareness Month, and this session of our virtual “Boost Your Brain and Body” series will explore the practice of tai chi for joint pain.Wednesday, May 22, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Silver Linings: Turning Loneliness into Self-Discovery
This presentation for family caregivers will explore the ways in which solitude can produce growth and rejuvenation rather than sadness.Wednesday, May 22, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can help you get your heart rate up and improve your coordination - and it’s fun.Wednesday, May 22, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
How Much Food is Too Much?
A foodie and obesity specialist will explore that question in the context of aging and the science of nutrition and offer tips for enjoying a healthy diet.Wednesday, May 22, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Adaptive and Gentle Yoga
This online seated yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.Wednesday, May 22, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.Wednesday, May 22, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online workout designed for all abilities and ages.Wednesday, May 22, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Fact-Checking Information in the AI Age
Discover how artificial intelligence plays a role in misinformation and gain tips on how to spot and debunk false info in the digital age.This event is fullWednesday, May 22, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Healthy Living: Benefits of Laughter Yoga
Research has shown that laughter - including intentional laughter - can benefit our physical and mental health and overall well-being.Wednesday, May 22, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required.
May 22, 2024
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